Weigh In record (no journal entry) for 13 November 2017
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81 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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283 kcal
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Fat: 2.73g | Prot: 30.71g | Carbs: 37.69g.
Breakfast: Carne de Pollo Magra (Asada), Manzanas Rojas Deliciosas. Lunch: Hershey's Cocoa 100% Natural, Coliflor, Nopales, San Juan Claras de Huevo. more...
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Losing 2.3 kg a Week
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Grandsondayz's Weight History
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