Weigh In record (no journal entry) for 12 November 2017
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67.5 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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2020 kcal
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Fat: 75.66g | Prot: 88.67g | Carbs: 247.81g.
Breakfast: Sadia Pizza de Calabresa, Café. Lunch: Coca-Cola Guarapan, Fricassê de Frango. Dinner: Brownie. more...
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Gaining 7.7 kg a Week
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Lu Breginski's Weight History
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