melis_kir's Journal, 13 Nov 17

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Weigh In record (no journal entry) for 13 November 2017

59.3 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 November 2017:

622 kcal

Fat: 23.70g | Prot: 14.30g | Carbs: 95.75g. Breakfast: Banane. Lunch: Kürbissuppe, Kürbissuppe, Ener Bio Bio Espresso Bitterschokolade , Alesto Walnusskerne Naturbelassen . Dinner: Weißbrot, Pommes Frites, Kürbissuppe. Snacks/Other: Möhren. more...

1448 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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melis_kir's Journal, 13 Nov 17

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melis_kir's Weight History