Weigh In record (no journal entry) for 13 November 2017
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76 kg
Lost so far: 11.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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416 kcal
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Fat: 9.82g | Prot: 36.65g | Carbs: 43.26g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе (из Молотых Зерен), Куриные Котлеты с Сыром, Куриные Котлеты на Пару, Kuc Лёгкий Сыр Брынза, Белый Хлеб. more...
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Losing 0.1 kg a Week
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vikta.81's Weight History
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