Weigh In record (no journal entry) for 13 November 2017
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43 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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857 kcal
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Fat: 28.44g | Prot: 34.30g | Carbs: 87.73g.
Lunch: Kaas, Witte Boterham. Dinner: Aardappelpuree, Boni Scampi's in Currysaus, Everyday Dame Blanche. Snacks/Other: Rode Tafelwijn, Chardonnay, Appel. more...
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Gaining 3.5 kg a Week
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WeWillDanceAgain's Weight History
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