Weigh In record (no journal entry) for 13 November 2017
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80.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1578 kcal
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Fat: 85.09g | Prot: 89.42g | Carbs: 108.54g.
Breakfast: Monoprix Beurre Doux, Baguette, Kellogg's Spécial K Nature, Candia Lait Viva. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Auchan Steak Haché Façon Bouchère , Mousline Purée Saveur à l'ancienne, Fondant au Chocolat. Dinner: L'étal du Boucher Merguez , Merguez. more...
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Losing 0.3 kg a Week
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Zehraneziha's Weight History
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