Weigh In record (no journal entry) for 11 November 2017
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70.4 kg
Lost so far: 51.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1868 kcal
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Fat: 36.02g | Prot: 102.77g | Carbs: 275.95g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Schwartau Pura Erdbeere, Der Norderneyer Seeluftschinken, Cheddar-Käse, Harry Steinofenbrot. Lunch: Tonoli Delikatess-Senf, Sonnenblumenöl, Zwiebeln, Möhren, Kartoffeln. Dinner: Natreen Apfelkompott, Kölln Multikorn Flocken, Inkospor Active pro 80 Vanille, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, Ei. Snacks/Other: Linessa Aprikosenmarmelade, Harry Rosinen Stuten, Favorina Sterne-Herzen-Brezeln. more...
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Gaining 2.8 kg a Week
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Cocktailnase's Weight History
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