Weigh In record (no journal entry) for 06 April 2010
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187.8 kg
Lost so far: 34.5 kg.
Still to go: 97.1 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 0.51g | Prot: 45.04g | Carbs: 6.01g.
Breakfast: Gladiator Smoothie, Regular Coffee, Granulated White Pure Cane Sugar, Original Powder Creamer. more...
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Losing 0.5 kg a Week
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tlamberth's Weight History
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