Weigh In record (no journal entry) for 13 November 2017
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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2300 kcal
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Fat: 131.24g | Prot: 68.50g | Carbs: 204.44g.
Breakfast: Milch 1,5%, Nestle Cini Minis, Ja! Würfelzucker. Lunch: Landliebe Grieß Pudding - Erdbeeren, Develey French Dressing, Remia Croutonmix Mediterran, Tacken Salatcup Schinken & Ei. Snacks/Other: Nesquik Snack Kakao, Red Bull Energy Drink, Kinder Maxi King, Grünländer Käsewürfel Mild & Nussig, Bifi Salami. more...
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Gaining 3.2 kg a Week
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Jeannetteberge's Weight History
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