Weigh In record (no journal entry) for 16 January 2017
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67 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1012 kcal
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Fat: 21.25g | Prot: 42.30g | Carbs: 164.41g.
Breakfast: Банан, Растишка Творог с Бананом. Lunch: Макароны Отварные, Тефтели с Рисом, Му-Му Борщ. Snacks/Other: Шармэль Пастила Клюквенная, Щедрые Хлебцы Овсяные, Шармэль Пастила Клюквенная. more...
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ProudBird's Weight History
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