Weigh In record (no journal entry) for 30 October 2017
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1285 kcal
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Fat: 32.19g | Prot: 103.44g | Carbs: 140.96g.
Breakfast: Fage Yogurt Greco Total 0%, Mirtilli, Lamponi, Bjorg Avena Naturale Bio, Esselunga Cacao Amaro, Germinal Fiocchi di Avena. Lunch: Olio Extra Vergine di Oliva, Vellutata di Zucca, Iceclass Surgelati Filetti Merluzzo, Monti Pastificio Spaghetti Freschi all'uovo. Dinner: Roberto Panfiocco Integrale, Zucchine Bollite, Esselunga Filetto di Pollo. Snacks/Other: Ventura Noci Sgusciate, Mandorle. more...
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1571 kcal
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Exercise:
Sleeping - 8 hours, Body Attack - 45 minutes, Resting - 15 hours and 15 minutes. more...
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giorgiaindia's Weight History
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