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t
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107.6 kg
Lost so far: 13.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1780 kcal
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Fat: 77.11g | Prot: 64.73g | Carbs: 204.75g.
Breakfast: Croissant, BioBio Bergkäse, Aldi Kochschinken, Elstar, British Style Baked Beans, Marmelade, Nutella Nutella, Eierkuchen, Grill Time Mini-Brötchen Natur. Dinner: Landfein Kräuterbaguette, Jean Luc Baguette Brötchen, Knorr Hackfleisch Käse-Suppe mit Lauch, Kürbissuppe. more...
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Losing 1.4 kg a Week
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