Weigh In record (no journal entry) for 12 November 2017
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123.9 kg
Lost so far: 1.1 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1091 kcal
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Fat: 41.73g | Prot: 52.71g | Carbs: 125.02g.
Breakfast: Grünländer Cremig, Gurke (mit Schale), Gekochtes Ei, Kaffee mit Milch und Zucker, Mischbrot. Lunch: Zucker, Cocktailtomaten, K-Classic Geflügel-Quartett, Sauerteigbrot, Gurke (mit Schale), Herzgut Joghurt 1,5% Fett, Schneekoppe Gartenfrüchte Müsli, REWE Romana Salatherzen. more...
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Gaining 2.8 kg a Week
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yara corvo's Weight History
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