jenkie5's Journal, 06 May 12

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Weigh In record (no journal entry) for 06 May 2012

68.1 kg Lost so far: 5.8 kg. Still to go: 11.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 May 2012:

570 kcal

Fat: 17.60g | Prot: 39.39g | Carbs: 74.23g. Breakfast: low fat cottage cheese, cantaloupe, fried egg. Lunch: spicy vegetable soup. Dinner: mxd greens & vinegar salsa, beef skirt steak. Snacks/Other: Strawberries Romanoff (sc), Werther's (sugarfree), popcorn and ICB. more...

1678 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Losing 0.6 kg a Week

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jenkie5's Journal, 06 May 12

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jenkie5's Weight History