Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jenkie5
Journal
06 May 12
jenkie5's Journal, 06 May 12
jenkie5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2012
68.1 kg
Lost so far:
5.8 kg
.
Still to go:
11.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 May 2012:
570 kcal
Fat: 17.60g | Prot: 39.39g | Carbs: 74.23g.
Breakfast:
low fat cottage cheese, cantaloupe, fried egg.
Lunch:
spicy vegetable soup.
Dinner:
mxd greens & vinegar salsa, beef skirt steak.
Snacks/Other:
Strawberries Romanoff (sc), Werther's (sugarfree), popcorn and ICB.
more...
1678 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jenkie5's Weight History
View Complete History