Weigh In record (no journal entry) for 12 November 2017
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57.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1456 kcal
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Fat: 59.22g | Prot: 151.53g | Carbs: 72.39g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Auchan Cacao Amaro, 4+ Nutrition ISO+ [Cookies & Gianduia], Land Pathos Yogurt Colato Greco, Myprotein Fiocchi d'avena. Lunch: Auchan Olio Extravergine di Oliva, Sapori di Mare Filetto di Orata al Naturale. Dinner: Suzi Wan Latte Di Noce Di Cocco, Eurospin Petto Di Pollo, Ceci, Tofu al Naturale, Patate Dolci. Snacks/Other: Fresche Fette Petto Di Tacchino. more...
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Gaining 3.5 kg a Week
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Francesca Zarri's Weight History
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