Weigh In record (no journal entry) for 11 November 2017
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1755 kcal
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Fat: 61.13g | Prot: 52.89g | Carbs: 244.50g.
Breakfast: Tía Maruca Palmeritas, Té Endulzados con Azúcar. Lunch: Turimar Chips. Dinner: Durazno, Pizza de Queso. Snacks/Other: Jugo de Naranja Recién Exprimido, McDonald's Medialuna de Manteca, Té Endulzados con Azúcar. more...
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Losing 5.3 kg a Week
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pablo_terzano's Weight History
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