Weigh In record (no journal entry) for 11 November 2017
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66 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1658 kcal
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Fat: 76.36g | Prot: 68.26g | Carbs: 104.27g.
Breakfast: Cocktailtomaten, Zitronensaft, Avocado, Räucherlachs. Lunch: Erbsen, Ei, Kohlrabi. Dinner: Gouda oder Edamer, Garnelen, Schafskäse. Snacks/Other: Cappuccino, Ouzo, Weißwein, Apfelkuchen. more...
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Gaining 0.4 kg a Week
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Glücks 💕 Bär's Weight History
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