Weigh In record (no journal entry) for 16 October 2017
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85 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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778 kcal
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Fat: 42.51g | Prot: 55.71g | Carbs: 41.54g.
Breakfast: Pınar Aç Bitir Hindi Salam, Danone Activia Elma & Tarçın, Salatalık (Soyulmuş). Lunch: Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek). Dinner: Yeşil Elma, Sütaş Kaymaksız Yoğurt, Taze Makarnalar (Pişmiş). more...
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elifsucelik's Weight History
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