Weigh In record (no journal entry) for 11 November 2017
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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610 kcal
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Fat: 21.00g | Prot: 8.40g | Carbs: 93.60g.
Breakfast: Schwartau Extra Samt Waldfrucht, Golden Toast Classic Croissants, Ja! Würfelzucker. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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