Weigh In record (no journal entry) for 06 May 2012
|
45.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2178 kcal
|
Fat: 46.96g | Prot: 32.11g | Carbs: 357.62g.
Breakfast: baked oaty slices. Lunch: lite french dressing, tomato, lettuce, cucumber. Dinner: bourbon, coke zero, Seriously Good Pasta Sauce-Alfredo, Macaroni. Snacks/Other: Fejoa, Blueberry Muffins, Nerd Rope, lollies, toffee pops, Strawberry Cream Wafer Biscuits. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|