Weigh In record (no journal entry) for 11 November 2017
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123.5 kg
Lost so far: 1.5 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1422 kcal
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Fat: 57.33g | Prot: 56.40g | Carbs: 167.19g.
Breakfast: Grünländer Mild & Nussig, Mischbrot, Kaffee mit Milch und Zucker, Gekochtes Ei, Gurke (mit Schale). Lunch: REWE Romana Salatherzen, Schneekoppe Gartenfrüchte Müsli, Herzgut Joghurt 1,5% Fett, Gurke (mit Schale), Sauerteigbrot, K-Classic Geflügel-Quartett. Snacks/Other: Relentless Lemon Ice, Kinder Bueno. more...
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Gaining 1.4 kg a Week
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yara corvo's Weight History
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