Weigh In record (no journal entry) for 11 November 2017
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89.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1412 kcal
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Fat: 37.09g | Prot: 92.74g | Carbs: 184.00g.
Breakfast: Pflaumen, Kiwi, Blaubeeren, Bio Magerquark. Lunch: TiP Apfelschorle, Gemischter Salat mit Dressing, Deluxe Senf-Dill-Sauce, Real Quality Graved Lachs Fleisch. Dinner: Loose Hausmacher Handkäse mit Kümmel, Oliven, Focaccia. Snacks/Other: Birnen, Äpfel, TiP Apfelschorle, Ikea Hot Dog. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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