Weigh In record (no journal entry) for 11 November 2017
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94 kg
Lost so far: 6.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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510 kcal
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Fat: 18.28g | Prot: 37.96g | Carbs: 54.16g.
Breakfast: Oh Yeah ONE Almond Bliss. Lunch: Ашан Плов с Мясом Говядины . more...
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Losing 2.8 kg a Week
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Alenapaliy's Weight History
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