Weigh In record (no journal entry) for 10 November 2017
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90.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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541 kcal
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Fat: 29.29g | Prot: 15.08g | Carbs: 54.10g.
Breakfast: Tortas Fritas. Lunch: mostaza, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas, Tarta de Acelga. Snacks/Other: Sandwich de Miga. more...
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Gaining 0.2 kg a Week
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cb031417's Weight History
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