Weigh In record (no journal entry) for 10 November 2017
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61.1 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1476 kcal
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Fat: 49.36g | Prot: 83.74g | Carbs: 178.00g.
Breakfast: Fiorentini Bio Fiocchi di Avena, Carrefour Miele Millefiori, Tè (Infuso), Nesquik Nesquik in Polvere, Latte Parzialmente Scremato. Lunch: Granarolo Squacquerone, Fiorucci Prosciutto Cotto, Piadina. Dinner: Pere, Esselunga Equilibrio Pane Morbido ai 3 Farri, Cirio Passata Verace, Olio Extra Vergine di Oliva, Melanzana, Findus Filetti di Merluzzo. Snacks/Other: Nescafe Cappuccino, Mela, Vallelata Ricottine Fresche Dolci. more...
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Gaining 0.1 kg a Week
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GufettaPJ's Weight History
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