Weigh In record (no journal entry) for 10 November 2017
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83.5 kg
Lost so far: 12.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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745 kcal
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Fat: 19.10g | Prot: 25.95g | Carbs: 120.60g.
Breakfast: Картошка Печеная, Городецкий Кефир 3,5%. Lunch: Картошка Печеная, Городецкий Кефир 3,5%. Dinner: Городецкий Кефир 3,5%, Картошка Печеная. Snacks/Other: Картошка Печеная, Картошка Печеная. more...
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Losing 2.8 kg a Week
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Елена22.10's Weight History
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