Weigh In record (no journal entry) for 10 November 2017
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96.6 kg
Lost so far: 4.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1291 kcal
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Fat: 50.18g | Prot: 63.69g | Carbs: 150.44g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Blumenkohl, Hokkaido Kürbis, Zucchini, Schweizer Käse, Heinz Wille Hackfleisch Gemischt. Dinner: Pommes Frites, Hallo Pizza Pizzabrötchen Schinken Käse. more...
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Losing 3.5 kg a Week
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Elenamaisner's Weight History
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