Weigh In record (no journal entry) for 10 November 2017
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101.3 kg
Lost so far: 15.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1674 kcal
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Fat: 53.50g | Prot: 70.53g | Carbs: 223.66g.
Breakfast: Rheinfels Quelle Mineralwasser Medium, Wiesgart Apfelsaft Naturtrüb, Kaffee, Edeka Bio Körniger Frischkäse, Wasa Roggen Traditionell. Lunch: REWE Bio Petersilie , Zwiebeln, Andechser Natur Bio-Feta, Chilischoten, Junge Frühlingszwiebeln, Schupfnudeln, Kaffee, Äpfel. Dinner: Blauschimmel- oder Roquefort Käse, Manchego, Aldi Kaiserbrötchen. more...
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Losing 1.4 kg a Week
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maline75's Weight History
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