Weigh In record (no journal entry) for 09 November 2017
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73.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2017:
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1013 kcal
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Fat: 25.88g | Prot: 56.06g | Carbs: 140.78g.
Breakfast: 2% Fat Milk, Cereal. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Cooked Cauliflower (from Fresh), Skinless Chicken Breast. Snacks/Other: Starbucks Pumpkin Spice Latte (Grande), Great Value Orange Sherbet Tubes. more...
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Debrah kay's Weight History
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