Weigh In record (no journal entry) for 09 November 2017
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82 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1835 kcal
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Fat: 93.89g | Prot: 55.39g | Carbs: 188.48g.
Breakfast: Té Endulzados con Azúcar, Tía Maruca Palmeritas. Lunch: Sprite Sprite, Lomito de Res (Cortado a 0,3 Cm de Grasa), Pan Blanco, Huevo Frito, Mayonesa, Savora Savora. Snacks/Other: Empanada de Carne. more...
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2256 kcal
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Exercise:
Gym - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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pablo_terzano's Weight History
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