Weigh In record (no journal entry) for 09 November 2017
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52 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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904 kcal
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Fat: 49.77g | Prot: 45.36g | Carbs: 74.06g.
Breakfast: Лакомо Сливки 10%, Кофе, Лимонный Сок, Кефир 1%. Lunch: Соль, Лук, Базилик, Куриный Бульон. Dinner: Славянка Конфета Шоколадная, Халва, Виноград, Творожная Запеканка. Snacks/Other: Куриная Грудка Отварная, Хлебцы, Морковь по-Корейски, Свекла Вареная, Фундук, Лакомо Сливки 10%. more...
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1512 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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MiniCarrot's Weight History
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