Weigh In record (no journal entry) for 06 April 2010
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140.8 kg
Lost so far: 11.6 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 137.56g | Prot: 124.30g | Carbs: 49.97g.
Breakfast: Mild Cheddar Cheese (Shredded), whipping cream, mushrooms, eggs, ham. Lunch: blue cheese dressing, romaine, radish, mushrooms, swiss cheese, ham. Snacks/Other: Atkins Chocolate Brownie, Atkins Advantage Caramel Double Chocolate Cruch Bar. more...
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Losing 1.3 kg a Week
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KzooPackFan's Weight History
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