Weigh In record (no journal entry) for 09 November 2017
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84.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1213 kcal
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Fat: 53.64g | Prot: 59.53g | Carbs: 121.51g.
Breakfast: Camembert, Kaffee (Gemahlen), Aldi Brötchen, Aldi Pikanter Fleischsalat. Dinner: Aldi Brötchen, Gut & Günstig Mozzarella, Aldi Milch 1,5%. Snacks/Other: Tee, Gut & Günstig Bourbon Vanillepudding & Sahne, Edeka Nürnberger Oblaten Lebkuchen, Kaffee (Gemahlen). more...
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3709 kcal
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Exercise:
Shopping - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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RicoCorinna's Weight History
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