dollbaby4567's Journal, 09 Nov 17

Ughhh--I know exactly what this represents--my "time" of the month :( I know the pattern--next week it will be back down

88.2 kg Lost so far: 5.7 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

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1035 kcal

Fat: 43.95g | Prot: 72.74g | Carbs: 88.75g.   Breakfast: Wegmans Boneless Ham Slices, Wegmans Swiss Cheese Slices, Organic Valley Half & Half French Vanilla, Coffee, Onions, Sweet Red Peppers, All Whites 100% Liquid Egg Whites. Lunch: Bragg Apple Cider Vinaigrette, Wegmans Organic Oven Roasted Turkey Breast, Dole Romaine Lettuce, Colby Jack Cheese. Snacks/Other: Del Monte Orchard Select Sliced Cling Peaches in Light Yellow Syrup, Skittles Original (Fun Size), Strollo's beef jerky, Almonds. more...

2660 kcal

Exercise: Stretching (yoga) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...