Weigh In record (no journal entry) for 09 November 2017
|
57.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
1379 kcal
|
Fat: 65.51g | Prot: 69.05g | Carbs: 130.83g.
Breakfast: Kaffee, Alnatura Agaven Dicksaft, Aldi Haferflocken, Milch 1,5%, Salz, Himbeeren, Heidelbeeren, Aldi Kalifornische Walnusskerne. Lunch: Aldi Bacon, Schweinefilet, Essig und Öl Dressing (Hausrezept), Frischkäse, Schlagsahne, Frikadelle, Lauchzwiebeln, Rote Paprika, Tomaten, Linessa Mozzarella Light. Dinner: Bierbrot, Butter, Meine Käserei Gouda, Aldi Putenbrustfilet. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|