Weigh In record (no journal entry) for 09 November 2017
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58 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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566 kcal
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Fat: 22.71g | Prot: 29.88g | Carbs: 62.22g.
Breakfast: Белый Город Молоко 2.5%, Гречневая Крупа (Вареная, Жареная). Lunch: Помидоры, Своя Компания Сырный Суп. Snacks/Other: Первая Свежесть Котлеты Куриные, Мистраль Гречка Отварная. more...
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Losing 0.9 kg a Week
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wowpanther's Weight History
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