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wel P gisteren uit eten
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100.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1547 kcal
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Fat: 78.27g | Prot: 66.69g | Carbs: 153.44g.
Breakfast: Melk (Halfvol), Bananenpannenkoek. Lunch: AH Filet Americain Martino, Roomkaas, Berliner Bol. Dinner: AH Goudse Kaas Jong Belegen 48+, Bolognese Saus, Volkoren Spaghetti (Gekookt), Zanetti Buffel Mozzarella, Tomaten. more...
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Gaining 2.1 kg a Week
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laurascheerman's Weight History
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