Weigh In record (no journal entry) for 09 November 2017
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97.1 kg
Lost so far: 4.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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971 kcal
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Fat: 49.12g | Prot: 77.63g | Carbs: 62.88g.
Breakfast: Kaffee (Gemahlen). Lunch: Salzkartoffeln, Knorr Geschnetzeltes Züricher Art. Dinner: Edamer, Zucchini, Hokkaido Kürbis, Blumenkohl, Aldi Hackfleisch. more...
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Gaining 0.5 kg a Week
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Elenamaisner's Weight History
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