Weigh In record (no journal entry) for 09 November 2017
|
123.9 kg
Lost so far: 1.1 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
1516 kcal
|
Fat: 49.25g | Prot: 151.33g | Carbs: 113.66g.
Breakfast: K-Classic Geflügel-Quartett, Sauerteigbrot, Kaffee mit Milch und Zucker, Gekochtes Ei, Gurke (mit Schale). Lunch: Cocktailtomaten, K-Classic Geflügel-Quartett, Sauerteigbrot, Gurke (mit Schale), Herzgut Joghurt 1,5% Fett, Schneekoppe Gartenfrüchte Müsli. Dinner: Purland Pökelbraten. more...
|
Gaining 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yara corvo's Weight History
|