Weigh In record (no journal entry) for 09 November 2017
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66.5 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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869 kcal
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Fat: 16.73g | Prot: 30.41g | Carbs: 142.50g.
Breakfast: Kaffee mit Milch, REWE Bio 5-Korn-Müsli, Chiquita Banane, frischli H-Fettarme Milch. Lunch: Kühlmann Thai-Nudelsalat mit Gebratenem Putenfleisch. more...
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steady weight
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 Comments
Morgen🙋wünsche dir einen schönen Tag😁
09 Nov 17 by member: sandram.80
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Gude Morsche! Sieht gut aus ;)
09 Nov 17 by member: LillyMunster82
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09 Nov 17 by member: mokropsie
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mokropsie's Weight History
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