Weigh In record (no journal entry) for 08 November 2017
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132 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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868 kcal
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Fat: 26.57g | Prot: 30.43g | Carbs: 129.32g.
Breakfast: Açúcar, Café. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Nissin Miojo de Carne. Snacks/Other: Cheetos Salgadinho, Arcor Bala 7 Belo Framboesa. more...
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Gaining 14 kg a Week
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