Weigh In record (no journal entry) for 08 November 2017
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87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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637 kcal
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Fat: 9.10g | Prot: 19.60g | Carbs: 105.00g.
Dinner: Aldi Bio Kürbiskernbrot. more...
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steady weight
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