Weigh In record (no journal entry) for 08 November 2017
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132.2 kg
Lost so far: 17.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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235 kcal
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Fat: 2.82g | Prot: 5.65g | Carbs: 51.34g.
Breakfast: Quaker Farelo de Aveia, Banana Prata. more...
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steady weight
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Rafaelcoleto's Weight History
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