Weigh In record (no journal entry) for 08 November 2017
|
119.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2017:
|
335 kcal
|
Fat: 20.18g | Prot: 19.93g | Carbs: 16.86g.
Breakfast: Frischkäse, Harzer Harzer Käse, Roggenvollkornbrot, Kaffee. Snacks/Other: Rapunzel 85% Kakao Bitterschokolade. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HippoPlansch's Weight History
|