Weigh In record (no journal entry) for 08 November 2017
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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396 kcal
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Fat: 23.72g | Prot: 11.74g | Carbs: 36.44g.
Breakfast: Мёд, Льняные Семена, Омлет с Молоком, Roshen Птичье Молоко. more...
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Gaining 1.3 kg a Week
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iricha082's Weight History
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