Weigh In record (no journal entry) for 16 October 2017
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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857 kcal
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Fat: 36.10g | Prot: 62.75g | Carbs: 74.19g.
Lunch: Aurora Linguiça Fininha, Repolho Verde Cozido, Feijão Preto. Dinner: Maracujá, Pernil Assado, Ovo Frito sem Gordura, Tomates, Repolho Verde Cozido. Snacks/Other: Café com Açúcar. more...
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Kelly Varela's Weight History
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