Weigh In record (no journal entry) for 07 November 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1076 kcal
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Fat: 31.55g | Prot: 80.45g | Carbs: 121.39g.
Breakfast: Kaufland Pomelo, Blaubeeren, Kiwi, Bio Magerquark. Lunch: Philadelphia Balance Kräuter, Mischkornbrot, Rapsöl, Bio Garnelen, Gekochtes Ei. Dinner: Gartenkrone Cornichons, Milfina Kräuterquark Fettreduziert. Snacks/Other: REWE Mini Windbeutel, Banane, Äpfel. more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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