Weigh In record (no journal entry) for 07 November 2017
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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530 kcal
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Fat: 17.28g | Prot: 36.37g | Carbs: 59.42g.
Breakfast: Apples. Lunch: Lettuce, Baroni Nuggets. Snacks/Other: Pane di Semola, Mandarino, La Bottega del Gusto Arrosto di Tacchino Affettato. more...
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Losing 1.9 kg a Week
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E.EMMA.A's Weight History
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