Weigh In record (no journal entry) for 07 November 2017
|
96 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
1288 kcal
|
Fat: 84.89g | Prot: 115.41g | Carbs: 11.34g.
Lunch: Ovo Frito. Dinner: Sadia Salame Italiano Fatiado, Coca-Cola Coca-Cola Zero, Soya Óleo de Soja, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates, Queijo Mozzarella. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JADSONBIANGULO's Weight History
|