Weigh In record (no journal entry) for 07 November 2017
|
69.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
479 kcal
|
Fat: 11.29g | Prot: 11.57g | Carbs: 80.60g.
Breakfast: Milch 1,5%, Nestle Cini Minis, Ja! Würfelzucker. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|